Tropical Tuna & Avocado Salad with Passion fruit Vinaigrette Dressing

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Avocado, papaya salad with passion fruit vinaigrette dressing

Live Oil – single serve 15 ml

Sweet and Sour tropical healty food


The recipe we are going to show you is right for summer. Since its low difficulty, it can be prepared in a very short time.

Which is the most common and practical summer dish?

Easy answer: salad, of course. A salad is always a good reason to sit and lunch, in the middle of hot periods. And which is the main feature of this food? Easy, again: salad is multipurpose, you can use it in various ways and it will always be fresh and good. Using it with tropical tuna, avocado and papaya will make you create a very delicious dish. And it is healthy as well: avocado contains A and C vitamin, papaya has E vitamin. Last but not least: Passion Fruit Vinaigrette Dressing will help you to have the feeling to eat a 100% exotic dish, just perfect to fight hot summer hours.

Ingredients for two people:

  • 1 Lettuce Canasta
  • 1 small ripe Avocado
  •  ½ Papaya
  •  Grey salt
  •  Garnish with Chia seeds
  •  50g white tuna in water, drained and flaked
  •  1 bottle of “Live Oil” Passion Fruit Vinaigrette Dressing (15ml)

Preparation

Wash lettuce under running water, break apart the lettuce leaves. Swish them in cool water, then pat them dry.
Take half papaya, clean removing seeds and skin, cut into chunky pieces. Slice avocado after removing skin.
Place all the ingredients in a large bowl, add tuna and toss together.
To finish the salad: Season with grey salt, sprinkle with chia seeds.
When ready to serve, place salad into serving dishes and pour the “Live Oil” Passion Fruit Vinaigrette Dressing over the salad and toss lightly to combine.

Enjoy your meal!

Live Oil Passion Fruit Balsamic Vinaigrette dressing

Our Passion Fruit Vinaigrette Dressing is a part of our Smart selection. There are a lot of choices you can make to dress every type of meal: meat or fish salad, fresh and aged cheese and so many things too. Capacity is 15 ml and the balsamic natural dressings choices we talked about include: cranberry, fig, cherry, peach, raspberry, mango, papaya, strawberry and red apple.
If you decide to use it, you choose a quality dressing able to flavor all your dishes differently.

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